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frequently asked questions?

If you have any other questions or specific inquiries not covered here, please don't hesitate to reach out. I'm here to provide the support and expertise you need to achieve your fitness aspirations. Let's work together to make your fitness goals a reality!

Online personal training offers numerous advantages, including flexibility in scheduling, accessibility from anywhere.
The duration of the sessions can be tailored to your preferences and fitness goals.
The equipment required for your online training will depend on your fitness goals and the exercises included in your program.
Packages provide various tracking tools, including workout logs, progress assessments, and regular check-ins with me.
Yes, we offer general nutritional guidelines on package to complement your training program.
Absolutely! I offer online personal training appointments to cater to the needs and preferences of my clients. Just include the following over the message box:
1. Your preferred date and time for the session.
2. Your time zone, so we can coordinate the appointment accordingly.
3. The duration of the session you would like to book (typically ranging from 30 minutes to 1 hour).
We can begin your online personal training sessions as soon as you're ready. Just visit the contact form to kick off the process.

Name *

First Name

Last Name

Email *

Subject *

Message *

Packages: *

Lean Start - Package 1

Weight Loss Transformation - Package 2

Sports Performance Enhancement - Package 3

Wedding Ready Fitness - Package 4

Others:

If you live or work in New York City and are interested in one on one in person training at my gym contact me.

Lives or Works in New York City

Thank you!